Coaching people is something that I have been doing for most of my adult life so far, in fact a lot of my late teen years I spent helping people get better at what they do. I became a Sports Leader in school at 15 and honestly, I never looked back.
I'm on a mission to help you to see that a few simple changes and habit implementations can help you get to where you want to be. I want to keep it super simple for you.
I want to teach you the why so you can learn from your journey and be able to implement it in the future.
Ross helped me massively after having a baby to find myself and fitness and helped set up a fitness routine I can keep doing comfortably and confidently to get great results!! 😀
I highly recommend Ross. I have been training with Ross for almost 5 years now and he has taken me, quite literally, from barely walking to winning medals. Ross is a highly experienced, knowledgable PT who takes time to know and understand his clients and their needs. He is able to build confidence and self belief with his positive and encouraging manner. He’s extremely supportive and works closely with other professionals to give a good, rounded and holistic approach for his clients.
I can not recommend Ross enough. He is exceptional and on another level. He pushes you outside your comfort zone in a measured way, with an excellent attention to detail that escalates progress. In two months i have significantly improved overall upper and lower body strength and have really started to make training a part of my lifestyle. Ross provides first class no nonsense nutritional advice that is very effective for healthy weight loss.
So today is three months since lock down began, which got me thinking. When all this started I had been working with Ross for a year. In that time I had achieved my initial goals, which were to lose half a stone and two inches off my waist. By the time lock down began I had lost 12 pounds or so and was feeling fitter and stronger and to my amazement I found I was loving resistance training! With a few bits of equipment, the programmes Ross wrote for me and online PT sessions I could carry on and amazingly my waist is smaller, another inch vanished in lock down. So I’ve had to take in clothes that were too tight last summer. Thanks so much for inspiring me to do this – I’m loving it!
He's absolutely your one of the best choice for personal trainer. keep going on👌👌👌👍👍👍
I'm the person who joined a gym every new year with great intentions but never stuck it out due to lack of confidence until I met Ross. He has helped me to lose weight, tone up, and find a confidence in myself that I never thought possible. His understanding and support are amazing and his teaching skills are 2nd to none..would definitely recommend him as a personal trainer.